Dr Mark Vogel

There's a resurgence of interest and new research on dream incubation, planting a question in your mind before sleep in hopes your dreams will offer insights.

What you should know about the potential downsides of categorizing yourself and other humans, and how to reject the label while focusing on healthy connections.

A study found that those who nap frequently have higher rates of dementia, with short and unintentional naps having the highest association.

Experts explain what to say when someone seems to be taking a dig at you but won’t quite say what they mean.

Scientists want to study heat therapy as a bonafide intervention that can be recommended for preventing and treating chronic health conditions.

Leaders can manage emotional weight by identifying what is theirs to regulate, addressing issues, and letting go of responsibilities that do not belong to them.

The key is to make your request clear while reassuring the person that you care about them and would like to see them when they’re feeling better.

ChatGPT brain isn’t inevitable.

Researchers are investigating how factors such as nutrition, inflammation, metabolic health, and the gut-brain axis may link ultra-processed foods with mood.

Postpartum psychosis ranks as one of the rarest and most severe mental health disorders associated with childbirth.

Screens have atrophied our reading muscles. Here’s how to get them back.

Polls show a growing share of Americans are skeptical of big‑tech companies and AI products.

Genes and environment play a big role, but the ratio of each is up for debate.

When images look almost real but clearly fake, our brains get stuck trying to make sense of it.

Fans across the world mourn the loss of country icon, described as ‘post-Parton depression’.

It can be hard to find the right medication to treat any kind of complex brain disorder, and some take weeks to work.

Scientists are getting a step closer to understanding exactly how autism develops in the brain – and what might work to treat it.

Doctors are also still learning how explosive blasts injure the brain versus a physical blow.

Researchers found that people who reported watching television more often in midlife had smaller brain volumes decades later in areas involved in language and thinking.

In the US, about a quarter of a million people die each year from alcohol- and drug-related illness, despite proven medical treatments for addiction.